Kundalini Yoga

Classes €10.00

kundalini2

( as taught by yogi Bhajan )

Kundalini yoga is the yoga of awareness ,the awareness of who we truly are,it is a technology for Aquarian living. It is yoga for everyone and all the postures are adaptable to suit all levels of ability . During a class you will learn Pranayam (breathing technique) Asana (postures) and Meditation and Mantra(sound ).